Jonathan Schmid (Jan & Feb 2022)

Jonathan is a movement teacher and practitioner from the south of Germany. His work ethic is very educational and deep as well as his online support learning resources with over 1300 videos on YouTube and dozens of documents about strength training, recovery, meditation, breathing, nutrition and much more. Jonathan’s work not only considers the physical side of things, but also topics that go beyond this, such as philosophy and principles to live by, which makes his teaching integral. He will introduce you to the basics of a movement practice – coordination, prehab/rehab, mapping, mobility, strength work & more.